About KK Fitness
Faith-Based Fitness for Real Women
At KK Fitness, we believe movement is more than exercise. It is an act of worship and a way to honor God with the bodies He has given us. Our mission is to empower women to strengthen their bodies, renew their minds, and grow in faith through personalized, grace-filled fitness.
Founded by Kayce Broach, KK Fitness began with a simple calling: to bring fitness to real women where they are physically, emotionally, and spiritually. Kayce saw that many women felt unseen in traditional gym culture. They were busy, overwhelmed, and yearning for more than just a workout. They wanted connection, encouragement, and a reminder that they were made for more.
So she started showing up differently. With a trunk full of equipment, a heart full of faith, and a message of grace over guilt, Kayce began training women in their homes, reminding them that strength does not start in a gym. It starts with belief.
Faith First
We believe true transformation begins with God at the center. Every session is grounded in gratitude, prayer, and purpose.
Grace Over Guilt
We replace shame with encouragement and perfectionism with progress. Every step forward matters, no matter how small.
Empowerment Through Movement
We do not just count reps. We help women rediscover their strength, confidence, and God-given worth through intentional movement.
Wellness for Every Season
Life is full of changes. Our programs are designed to adapt to your season, whether you are raising little ones, rebuilding confidence, or stepping into midlife renewal.
Your transformation starts right where you are. Whether you want to build strength, find balance, or reconnect your fitness with your faith, KK Fitness will help you move with purpose and grow in grace.
Meet Your Trainer
Kayce Broach
Hi, I am Kayce! I am a faith-based personal trainer, nutrition coach, and lifelong encourager of women who want to feel strong, confident, and connected to God through movement.
KK Fitness started as my initials, but over time it became something deeper: Kingdom Keystones. It is a reminder that true strength begins with a solid foundation in Christ.
I have always believed fitness should fit real life. Between raising a family, managing work, and walking in faith, I understand how easily women put themselves last. That is why I created a space where you can be seen, supported, and strengthened without guilt or pressure.
When I show up for a session, I am not just bringing weights and resistance bands. I am bringing prayer, encouragement, and a belief that you are stronger than you think.
Together, we will move with purpose, grow in grace, and become the women God created us to be inside and out.
Stay connected with KK Fitness and get faith-based tips, home workout ideas, and encouragement delivered to your inbox. Learn how to strengthen your body, mind, and spirit, right where you are, one step at a time.
Service Areas
Murfreesboro, TN
Woodbury, TN
Shelbyville, TN
Christiana, TN
Wartrace, TN
Bell Buckle, TN
© Copyright. KK Fitness Training. 2025. All rights reserved.